FITNESS TRAINING CAMPS & MASTERCLASSES

Our Fitness Training Camps are designed to give you all the information you require to improve your sports specific fitness so you can enjoy and achieve more in your favourite activity.

Each Fitness Training Camp includes 4 workshops covering the following topics:

Workshop 1 - Mindset (Positivity, Planning & Preparation)

Workshop 2 - Nutrition (Eating, Drinking & Supplementing)

Workshop 3 - Recovery (Self Care, Relaxation & Switching Off)

Workshop 4 - Exercise (Biomechanics, Strength & Conditioning)

Our Masterclasses focus on going into detail about each topic.

1 DAY 
EQUESTRIAN COACHES
FITNESS TRAINING CAMP

BEDFORD RUGBY CLUB

Goldington Road,
Bedford,
Bedfordshire,
MK40 3NF.

25th January 2022
(10.30am-5.30pm)

1 DAY
EQUESTRIAN RIDERS FITNESS TRAINING CAMP

FTC GYM

44 White House Road,
Ipswich,
Suffolk,
IP1 5NX.

2nd April 2022
(10.30am-5.30pm)

1 DAY
NUTRITION FOR
EQUESTRIANS MASTERCLASS 

FTC GYM

44 White House Road,
Ipswich,
Suffolk,
IP1 5NX

5th March 2022
(10.30am-5.30pm)