COACHING COURSES

Once you have attended your initial assessment we offer various options dependent on your goals and requirements to help you become pain free and enhance your performance.

INDIVIDUAL  COACHING
SESSION

£50

Paid In Advance

Perfect for individuals & athletes who would like to have regular neuromechanics assessments to keep on top of their kickstart exercises.

Individual coaching sessions will help you constantly review your movement. 

Sessions are recommended every 4 to 8 weeks.

8 WEEK IN-PERSON RIDER (P)REHABILITATION COURSE

£180

Paid In Advance

Ideal for individuals & athletes who are trying to overcome chronic pain, rehab injuries or put an end to reoccurring problems.

Our 8 Week In-Person (P)Rehabilitation course includes four fortnightly private coaching sessions and additional online support that will help you learn how to manage pain, reduce further injury risk and normalise your movement.


8 WEEK ON-DEMAND RIDER (P)REHABILITATION COURSE 

£25

Paid in Advance

Ideal for individuals & athletes who are trying to overcome chronic pain, rehab injuries or put an end to reoccurring problems.

Our 8 Week On-Demand (P)Rehabilitation course includes a progressive app based programme and additional online support that will help you learn how to manage pain, reduce further injury risk and normalise your movement.