COACHING SESSION PRICES

Once you have attended your initial assessment we offer various options dependent on your goals and requirements to help you become pain free and enhance your performance.

INITIAL  ASSESSMENT

£35

Paid In Advance

Your initial assessment is designed to review your injury history and current movement level.

Your range of motion, nerve tension and muscle activation will be tested initially to create a series of kickstart exercises to set you on your way to moving pain free and performing better.

1 COACHING SESSION

£50

Paid In Advance

Perfect for individuals & athletes who would like to have regular neuromechanics assessments to keep on top of their kickstart exercises.

Individual coaching sessions will help you constantly review your movement. 

Sessions are recommended every 4 to 8 weeks.

4 COACHING SESSIONS

£180

Paid In Advance

Ideal for individuals & athletes who are trying to overcome chronic pain, rehab injuries or put an end to reoccurring  problems.

Our 4 session course will help you learn how to manage pain and reduce risk.

Sessions are recommended every two weeks.